How Technology Can Improve Senior Living
You may feel apprehensive about using digital technology if you don’t have much experience with it, but it can provide several lifestyle benefits. Smart devices allow you to connect with your loved ones, stay safe and access a wide variety of entertainment.
Social Engagement
According to the National Academies of Sciences, Engineering, and Medicine, 25% of adults 65 and older are at risk for social isolation which can increase the chance of cognitive decline, memory loss, dementia and depression.
Make video calls and phone calls on your computer, phone or tablet to connect with your friends and family. That technology is especially helpful if you have limitations with mobility or transportation.
And you can use social platforms like Facebook and X to stay up to date on your loved ones’ lives and interact with their posts.
Access News
Set up alerts on your smartphone or tablet to receive news updates as they happen. You can filter your content for local or world headlines, politics and trending topics. Stream from a tablet or phone to watch the news from your bed, in your kitchen or on your patio while you unwind.
Entertainment and Hobbies
Download and play games, listen to music and watch videos, sports and movies on a smartphone or tablet.
There are brain teasers, games and puzzles available online and through the app store on your device. The mental stimulation they provide can help you maintain your cognitive skills by keeping your brain challenged.
Are you considering a new hobby or maybe picking up an old one? You’re likely to find tutorials and how-to guides online that can help you get started.
Health Monitoring
Tracking your vitals allows you to identify changes that could negatively impact your health. Smartwatches and fitness trackers can monitor your heart rate, blood pressure, blood sugar and oxygen levels. You can also set reminders for medication management.
Your doctor can address concerns and make necessary changes to your care plan with the information collected by health monitoring technology. You can even schedule remote medical appointments and talk with your doctor from the comfort of your home at your convenience.
Safety and Emergency Systems
Safety technology can help you feel more comfortable living on your own. For example, a video doorbell will send an alert to your mobile device allowing you to see who’s outside without opening the door.
Some smart home systems let you adjust your thermostat, turn lights on and off and open curtains with a voice command. That gives you the freedom to manage your home regardless of your mobility.
Fall detection systems are wearable devices that send notifications to your loved ones and emergency services if you fall. That can improve response times and reduce your likelihood of sustaining serious injuries.
Home Health Care Services from Ohioans
Ohioans Home Health & Hospice is committed to helping you feel safe and comfortable in your home. We offer a variety of in-home skilled nursing and therapy services designed to suit your unique medical needs. Call 855-600-0806 or contact us online to schedule a consultation.
