Identifying and Understanding Ageism Against the Elderly

Ageism is a type of discrimination that involves stereotyping, mistreating or judging someone based on their age. That may include applying preconceptions and generalizations to a specific age group from children to seniors.

Ageism can affect your mental well-being, physical health and workplace dynamics. It may be blatant or subtle, but learning to identify ageist remarks, actions and policies can help you push back on negativity.

 

Common Types of Age Discrimination

Interpersonal ageism: This type of ageism occurs between individuals, including family, friends and coworkers. It can include dismissive language and actions that leave you feeling embarrassed, frustrated and undervalued.

Self-directed ageism: If you hold an internalized negative attitude toward yourself due to your age, you’re likely experiencing self-directed ageism. Those feelings are often influenced by interpersonal and institutional ageism and can create feelings of self-doubt.

Institutional ageism: This form of ageism includes social norms, practices and laws that perpetuate ageism. That may include mandated retirement based on age, underrepresentation and policies that create a systemic shift in how a certain age group is treated.

Reverse ageism: Discrimination directed at younger generations can present as beliefs of inexperience and lack of qualifications due to their age.

The Impact of Ageism on Mental and Physical Health

Ageist actions and comments could affect your sense of self-worth and confidence, especially if they come from those you love. You may question your value to your family and friends, leaving you feeling like you lack social support. That can lead to isolation and increase your risk of depression, anxiety and cognitive decline.

And because your mental and physical health are closely linked, a decrease in emotional well-being influences your body, too. You may be more likely to engage in unhealthy habits such as smoking and drinking to cope with negative emotions.

If you’re depressed due to exposure to ageism, it may be more difficult to find the motivation to adhere to healthy practices, including eating well and taking medication properly. If you have a chronic health condition, those actions can become dangerous.

Societal Consequences of Ageism

According to a study published in The Gerontologist, ageism in healthcare costs the United States roughly $63 billion annually. Inadequate care and dismissive practices can lead to health complications that could have been prevented with proactive care. Feeling undervalued due to age makes seniors less likely to seek medical attention, worsening health outcomes and increasing medical costs.

Disregarding the importance of seniors to society also creates missed opportunities for intergenerational learning and traditions. It’s important to share knowledge, experience and life lessons with younger generations to build emotional bonds and establish a more inclusive mindset.

Age diversity is also important for the workplace as it combines wisdom and perspective with innovation and idea generation. There are also chances for mentorship when different age groups come together.

Elderly Friendly Organizations and Programs

American Association of Retired Persons (AARP): The association offers services and resources for people 50 and older. Learn about health programs, social activities and financial assistance opportunities from their blog.

Meals on Wheels America: This meal service provides two daily meals at your home. They also make trips to the grocery store and can help you regain financial independence.

Alzheimer’s Association: This group publishes information and practical assistance tips to help you and your caregivers address memory loss.

National Council on Aging: The council focuses on healthy aging, economic security and social support. Their programs include BenefitsCheckUP and the Aging Mastery Program.

Salvation Army of America: This non-profit organization offers benefits and programs for low-income households, including feeding services and supplying medicine.

Pets for the Elderly Foundation: Animals offer a variety of emotional health benefits for seniors. Pets for the Elderly can help you find rescues and shelters to foster and adopt pets in your area.

Building an Inclusive Future for All Ages

Your insight, experience and opinions matter, regardless of your age. The Ohioans Home Health & Hospice team has a deep respect and passion for life stories and perspectives. We incorporate that into our home healthcare by providing opportunities for discussion and assessments to ensure you get the skilled in-home care you need. Contact us to learn about our services and schedule a consultation.