Ask most older adults where they want to spend their later years and the answer is almost always: home. Not a facility, not somewhere new. The place they know, with the people they love and the routines they’ve built over a lifetime.

If that sounds like you, you’re not alone. And you’re not without options. As your body changes and daily tasks become more challenging, the right tools and home modifications can make getting around your home safer and more manageable.

What Is Adaptive Home Equipment?

From a simple grab bar in the shower to a ramp at the front door, there are many adaptive options that can help you with mobility and daily living. Some require no installation at all. Others are more permanent changes to your space. But whether big or small, they share the same purpose: keeping you safe, comfortable and independent at home.

Who Can Benefit from Adaptive Home Equipment?

While these tools are commonly used by older adults, they’re just as valuable for anyone recovering from a procedure, living with a chronic condition or finding that daily tasks require a little more effort than they used to.

How These Tools Support Your Independence

When everyday tasks become more challenging, it’s natural to start avoiding them. While that’s understandable, over time it can chip away at your confidence and independence.

The right tools and modifications support the moments that have become challenging, making them safer and more manageable. That might look like a grabber tool that extends your reach in the kitchen or a handrail that makes getting in and out of bed more secure.

And when everyday tasks feel more comfortable, you’re also far less likely to get hurt doing them.

A Safer Bathroom

Most household falls happen in the bathroom, and it’s easy to imagine why. Wet floors combined with the physical demands of bathing can make it a challenge to navigate safely. Here are a few simple modifications to consider:

• Grab bars and rails installed near the toilet, shower and tub give you a reliable handhold when you need one.
• Shower chairs and benches allow you to sit while bathing, making the experience safer and more comfortable.
• Toilet safety frames provide extra support that can make sitting down and standing up easier on your knees and hips.
• Non-slip mats are helpful to create traction on wet floors inside and around the shower.

A More Comfortable Bedroom

Getting in and out of bed, moving around at night, getting dressed… those are some of the most physically demanding moments of the day, and they all happen in your bedroom. A few additions can help.

• Bed rails provide a sturdy handhold when getting in and out of bed and reduce the risk of rolling out during the night.
• Adjustable beds can be raised and lowered as needed. That can make it easier to get in and out of bed and more comfortable to sleep, especially if you’re managing pain or circulation issues.
• Night lights can be used to illuminate the path between your bedroom and bathroom at night, reducing the chance of missing a step in the dark.
• Dressing aids like long-handled shoe horns, button hooks and sock aids make getting dressed more manageable for those with limited reach or dexterity.

Independence in Your Kitchen

Reduced grip strength, limited reach and joint pain can turn familiar kitchen tasks into frustrating ones. The right tools can make a difference.

• Ergonomic utensils are easier to grip and reduce strain on hands and wrists, which can make a difference if you have arthritis or are dealing with reduced grip strength.
• Reachers and grabbers extend your reach safely, making high shelves and items on the floor accessible without stretching or bending.
• Lever handles and drawer pulls are small swaps that make cabinets and drawers much easier to open, especially if you have limited grip strength.
• Perching stools let you sit at a slight angle at the counter, which can help reduce fatigue and improve comfort while you cook.

Getting Around Your Home

Your home is only as accessible as your ability to move through it. When that becomes more difficult, mobility aids can help.

• Canes provide lightweight support for those who need a little extra stability when walking.
• Walkers offer more substantial support for those who need help bearing weight or maintaining balance while moving through the home.
• Rollators take the walker a step further, adding wheels and a built-in seat for those who need to rest along the way.
• Stair lifts carry you between floors safely and comfortably, making every level of your home accessible.
• Ramps replace steps at entrances and exits with a smooth, accessible surface that’s easier and safer to navigate.

How to Choose the Right Equipment

Knowing where you need help is usually the easy part. The next step is finding the right tools.

Look for products with recognized safety certifications and don’t be afraid to ask questions before you buy. You can also consider a professional home safety assessment or working with an occupational therapist for more personalized guidance on what fits your specific needs.

In-Home Support from Ohioans

Yes, staying safe and independent at home involves having the right equipment. But it also means having the right care team behind you. Ohioans Home Health & Hospice provides skilled nursing services that support your ability to live comfortably and independently at home, whether you’re managing a chronic condition, recovering from a procedure or simply want to age in place with confidence.

Our skilled nurses provide wound care, medication management, chronic disease management and more, all from the comfort of your own home. If you or a loved one could benefit from in-home skilled nursing support, contact us today to learn more about how Ohioans can help.

You’re comfortable at home. You know where everything is, the way you move through each room and which floorboards creak. While your house may stay the same over the years, you begin to change. Maybe your balance isn’t what it was, or your vision’s a little less sharp. And that rug you’ve walked over for twenty years? Now it catches your foot.

Falls are the leading cause of injury for older adults, and about one in four people over 65 falls each year. Most of those falls happen at home, and the consequences can include broken bones, head injuries and loss of independence. Fortunately, most falls are preventable.

June is National Safety Month, which makes it a good time to walk through your home and look for any risks hiding in plain sight.

Why Falls Happen

Falls can happen in an instant, from one misstep or one slippery spot. And risk compounds when hazards stack up. Poor lighting combined with a loose rug creates more danger than either one alone. Balance issues become worse when you’re also navigating clutter. And when multiple hazards exist within the same place, a fall becomes more likely.

The biggest culprits are poor lighting (especially at night), clutter in walkways, rugs that slip, uneven flooring and changes in your balance, vision or mobility. Any one of those makes you more vulnerable. Stack two or three together, and the risk multiplies.

Start with the Spaces You Move Through Most

Hallways and entryways tend to collect clutter. Shoes end up by the door, bags get dropped on the floor and umbrellas get left against the wall. Plus, you often move through these spaces quickly, and sometimes in the dark, which makes them riskier than you’d think.

So, clear the pathways. If you use a walker or a cane, make sure you have room to move comfortably. Add motion-sensor lights so you’re not fumbling for switches at night. Install a handrail if you don’t have one. And if you have a rug in your entryway, make sure it’s secured with a non-slip backing, or get rid of it if it keeps sliding around.

Living rooms and dens tend to get crowded. As time goes on, you may acquire more furniture, and it can be difficult to let go of the old and sentimental pieces. But tight spaces create obstacles.

Rearrange if you need to. If you find yourself squeezing between the couch and coffee table, move something. Secure area rugs with non-slip pads or remove them. Avoid low furniture that’s hard to get out of and make sure tables or ottomans you might lean on for support are sturdy and in good condition.

The High-Risk Rooms

Kitchens see a lot of action, which can mean a lot of spills. Water splashes near the sink, or oil splatters when you’re cooking. You’re also reaching for things constantly, whether that means grabbing a pot from the cabinet or ingredients off the shelf.

So, wipe up spills immediately. Put non-slip mats in front of the sink and stove. Clear off counters so you’re not navigating around clutter. And skip the step stool. If you can’t reach something without climbing, ask for help or move it somewhere more accessible.

Better lighting can make a difference, too. Add under-cabinet lights or swap out dim bulbs for brighter ones.

Bathrooms are where falls happen most often. Between wet tiles, stepping in and out of the tub, and standing up from the toilet, every movement in the bathroom carries risk.

Install grab bars near the toilet and inside the shower or tub and make sure they’re anchored into studs. Use non-slip mats on the floor and in the tub. A raised toilet seat can make it easier to sit and stand, especially if you have knee or hip issues. A shower bench lets you sit while you wash, which can reduce your chance of slipping. And if you’re considering remodeling, a walk-in tub or curbless shower eliminates the step that can trip you up.

Bedrooms can be hard to navigate in the dark. Sometimes you’re half-asleep, groggy from medication or trying to get to the bathroom without fully waking up.

So, keep the path from your bed to the bathroom clear. Use a bedside lamp or motion sensor lights so you can see clearly. And keep things you need like your phone, glasses and water on the nightstand where you can easily reach them.

If getting out of bed is difficult, bed rails or mobility aids can help. And check your bed height. Your feet should rest flat on the floor when you’re sitting on the edge. Too low or too high makes it harder to stand up safely.

When You Need More Than Home Modifications

Making your home safer may reduce the risk of falls, but it doesn’t address the underlying health issues that can contribute to falls in the first place, including balance problems, weakness and medication side effects.

That’s where skilled nursing comes in. Ohioans Home Health & Hospice provides in-home nursing services to monitor your health, manage medications and help you stay steady on your feet. While we don’t provide home modification services, we can connect you with resources that do.

If you’re concerned about falling or want to talk with us about how skilled nursing can help you stay independent at home, call 855-600-0806 or contact us today.

What is it about spring that makes you want to clean? The sun’s out, the air’s warmer and suddenly nothing sounds better than throwing open the windows and clearing out the clutter.

But before you roll up your sleeves and get to work, remember that spring cleaning also comes with real risks. Reaching too high, bending too low, moving heavy furniture… those tasks can lead to falls, muscle strain and overexertion, especially as you get older. So, work at your own pace, take breaks when your body needs them and don’t hesitate to ask for help.

What Can Go Wrong (and How to Avoid It)

Spring cleaning creates hazards you might not think about until you’re in the middle of it. Wet floors become slippery. Ladders and step stools create fall risks. Heavy cleaning products can be hard to handle and strong chemical fumes can affect your breathing or make you lightheaded. Moving boxes, lifting vacuum cleaners or rearranging furniture can strain your back or joints. The good news? Most of these risks can be managed with a little preparation and the right approach.

Don’t Let a Fall Ruin Your Spring

Falls are the leading cause of injury for older adults, and spring cleaning creates plenty of opportunities for one to happen. Before you start cleaning, clear the clutter. Move stacks of magazines, shoes left in walkways and anything else that could trip you up. Keep floors dry as you clean: mop one section at a time and let it dry before moving on. Wear shoes with good grip, not socks or slippers. And resist the urge to climb on chairs or reach for high spots. If you can’t get to it safely from the ground, it’s a task to delegate.

Listen to Your Body

Your back, knees and shoulders will tell you when you’re overdoing it. If you need to lift something, bend at your knees and hold it close to your body. If it feels too heavy, stop and ask someone to help. Break big jobs into smaller chunks and spread them out over several days instead of tackling everything at once. Take breaks when you need them. And use tools designed to make the work easier: long-handled dusters for high spots, lightweight vacuums and mops with extendable handles.

Room-by-Room Safety Tips

Kitchen: Wet floors are slippery, so wipe up any spills as they happen. Store your heavy pots and casserole dishes so you’re not hoisting them over your head. And if you’re tackling the oven or stovetop with a heavy-duty cleaner, crack a window, and let the fumes clear before you go back in.

Living Areas: Clean around furniture instead of trying to move it yourself. If you absolutely need to get behind something, ask someone to help. Watch out for the vacuum cord, as it’s easy to trip over when you’re backing up. And use an extendable duster for ceiling fans and high shelves instead of dragging out a ladder.

Bedroom: Strip and change bedding one piece at a time to avoid straining your back. And when you’re organizing closets, put the things you use most at eye level.

Bathroom: Place a non-slip mat in the tub or shower before you start scrubbing. Bathrooms are small and fumes from cleaners build up fast, so open the window or turn on the fan. Keep supplies within arm’s reach so you’re not twisting around or bending awkwardly to grab what you need.

Garage or Basement: Bring extra lights or a flashlight if the lighting is dim. Wear sturdy shoes. And don’t try to move boxes or furniture on your own – injuries can happen when you least expect it.

Use Cleaning Products Wisely

Some cleaning products can be dangerous. Strong fumes can cause headaches, dizziness and breathing trouble, especially if you have asthma or COPD. Harsh chemicals burn your hands. And mixing the wrong ones, like bleach with ammonia-based cleaners, releases toxic fumes.

Here’s how to stay safe:

• Choose non-toxic, mild cleansers when possible
• Keep windows open or use a fan to maintain airflow
• Read labels carefully and follow dilution instructions
• Never mix cleaning products
• Wear gloves to protect your hands from irritation

Know When to Ask for Help

Asking for help is nothing to feel guilty about. In fact, knowing your limits and reaching out is smart. Some tasks are better left to others such as moving heavy furniture, cleaning high windows, scrubbing floors on your hands and knees, hauling boxes to the attic or basement and deep-cleaning carpets or upholstery.

Consider hiring a cleaning service for the big jobs or ask family members to pitch in for an afternoon. You don’t have to do it all yourself, and trying to can put your health at risk.

When You Need More Than Cleaning Help

A safe, comfortable home matters to your overall health. If you need help with cleaning or housekeeping, we don’t provide that, but we’re happy to connect you with third-party resources who can help.

What we can provide is skilled nursing care. Ohioans Home Health & Hospice nurses manage medications, monitor chronic conditions and support recovery after hospitalization. Our focus is on your medical needs so you can stay healthy and safe at home.

To learn more about how we can help, call 855-600-0806 or contact us today.

You’ve likely weathered plenty of winters at home. But cold temperatures, ice and shorter days can create hazards that require more attention as you age. Small adjustments can help you stay safe and independent throughout the season.

Here are seven practical tips to help you navigate winter comfortably.

#1: Prioritize Fall Prevention

A fall can change everything: your independence, confidence and even your ability to stay in your home. Snow and ice create obvious hazards outdoors, but the danger continues inside when melting snow makes your floors slippery.

To reduce your risk of falls, clear your walkways and driveways of ice as soon as possible. If shoveling isn’t safe anymore, consider hiring someone to handle it. Salt or sand can also be spread to provide better traction on icy surfaces.

Inside, place non-slip mats at every entrance to catch moisture. If your entryway or the hallways you use coming in from outside don’t have sturdy handrails, consider adding them for extra stability when navigating wet floors.

#2: Stay Warm

Yes, feeling cold is uncomfortable, but it can also be dangerous. When you’re outside in winter weather, frostbite can affect exposed skin on your fingers, toes, nose and ears faster than you might expect. Limit your time outdoors during extreme cold, and make sure you’re dressed warmly before heading out.

Inside your home, temperature matters more than you might think. Your body may not regulate heat as effectively as it once did, and even mildly cool indoor temperatures around 60° to 65°F can increase your risk of hypothermia. Keep your thermostat at 68°F or warmer. Layer clothing and keep blankets within reach. And if you use space heaters, keep them at least 3 feet away from anything flammable and turn them off when you leave the room.

#3: Prepare for Winter Emergencies

Power outage: Keep flashlights with working batteries in multiple rooms and test them before you need them. Stock non-perishable foods that don’t require cooking and have a battery-powered radio for weather updates. If you rely on medical equipment that needs electricity, make sure you have backup power options like batteries and generators.

Snowstorms: Before severe weather arrives, stock up on medications and groceries to last several days. Keep your emergency contact list somewhere you can easily find it. Make sure your phone is fully charged before storms hit, and consider keeping a portable charger or power bank on hand.

Vehicle issues: If you’re stranded in your car during winter weather, stay in your vehicle rather than trying to walk for help. You can run the engine periodically for heat, but crack a window slightly and make sure snow hasn’t blocked the exhaust pipe. Carbon monoxide can build up quickly and can be deadly.

#4: Maintain Diet and Hydration

You may not feel as thirsty during winter, but your body still needs plenty of fluids. Cold, dry air and indoor heating pull moisture from your body, which can lead to fatigue, confusion and dizziness. So, make it a point to drink water consistently throughout the day. Warm beverages like herbal tea, broth and soup can also help keep you hydrated.

Cold and flu season can be hard on your immune system, too. Focus on foods that support your body’s defenses, such as citrus fruits and bell peppers for vitamin C, fatty fish or fortified dairy for vitamin D and nuts and beans for zinc. If you’re not eating as much as you used to or have concerns about nutrition, ask your doctor if taking a supplement would help.

#5: Travel Safely

During winter, road conditions can turn hazardous quickly. Before heading out, check the weather forecast and road conditions. If roads are icy, visibility is poor or a storm is moving in, ask yourself whether the trip is truly necessary. Postponing errands when conditions are dangerous is the safest choice you can make.

When you do need to go out, give yourself extra time and keep an emergency kit in your car with blankets, water, a flashlight and a phone charger. Let someone know where you’re going and when you expect to be back. If the weather makes you uncomfortable or the roads look hazardous, there’s nothing wrong with asking for a ride instead.

#6: Improve Your Home’s Lighting

Good lighting matters during winter’s short days. When rooms are dim, you’re more likely to miss a step or trip over something in your path. Poor lighting can also make it harder to read medication labels accurately.

Start by replacing dim bulbs with brighter LEDs throughout your home. Motion-sensor lights are especially helpful in hallways and near stairs because they turn on as you approach. Keep a flashlight next to your bed for nighttime navigation. Before you step outside, check that your porch and pathway lights are working so you can spot ice and other hazards.

#7: Stay Connected

Winter days can blend together, especially when bad weather keeps you inside. You might look up and realize you haven’t had a real conversation with anyone in days. That kind of isolation weighs on you and affects both your mindset and your overall health.

Regular phone calls or video chats with friends and family can break that cycle. A group activity or class at your local senior center gives you something to look forward to and a reason to get out of the house. Reach out to neighbors or family members regularly. That way, if someone doesn’t hear from you in a while, they’ll be more likely to check in.

In-Home Care to Enhance Your Safety

Sometimes the best way to stay safe at home is to recognize when you could use some help. Ohioans Home Health & Hospice provides compassionate, in-home care that supports your independence while addressing the challenges winter brings. Our team can help with medication management, provide mobility support and watch for health changes you might not notice yourself.

To learn more about our services and to talk about how we can help you stay safe and comfortable at home this winter, contact Ohioans Home Health & Hospice today.

The number of seniors living in traditional housing has increased over the last 20 years. According to Forbes, nearly 80% of adults 50 and older prefer to age in place. It’s normal for your loved one to want to stay in their residence, especially if they’ve lived independently for most of their life.

Establishing a safe environment is the first step toward promoting a better quality of life. There are simple home modifications you and your loved one can make to ensure they’re comfortable and give you peace of mind. Learn about simple alterations for each room of their house.

Why It’s Important to Consider Home Safety for Seniors

As your loved one ages, they may face an increased risk of falls, cognitive decline and immobility that could affect their ability to stay at home. Understanding potential safety obstacles allows you to address them before they become a major concern. It’s also an effective way to reduce the risk of injury, hospitalization and increased medical costs. Together, you can brainstorm ways to make their home senior-friendly so they may live confidently.

Senior Home Safety Modifications by Room

Living, Den and Hallway

The living room, family room, den and hallways can present fall hazards, especially if your loved one has lots of furniture. Remove or secure loose items like rugs and cords that could tangle around your senior’s feet, and clear clutter from pathways. Keep the floor plan open by moving furniture to the perimeter of the room.

Installing lighting fixtures enhances visibility, so add table lamps, standing lamps and wall sconces. Motion-activated illumination in hallways and entryways supports safe mobility, especially at night. You may consider installing railings in the hallways, too, so your loved one maintains their balance.

Kitchen

Store essentials within reach: Reorganize cabinets, shelving and pantries so your loved one can get food and supplies without bending or reaching. A good rule of thumb is to store everything between shoulder and knee height.

Label important items: Add labels in a large font to cabinets, drawers and containers so your senior may find what they need easily. That’s also a helpful step if they take multiple medications and need to keep their doses in order.

Use non-slip mats: Reduce the risk of slipping on wet floors near the sink and stove by placing non-slip mats.

Install lever handles: Turning knobs can be difficult if your loved one has arthritis or dexterity issues. Lever handles allow them to grip easily.

Upgrade appliances: There are a variety of appliances, from coffee pots to pressure cookers, that come with automated shut-off features to prevent fire hazards.

Install smoke detectors: If your loved one doesn’t have a smoke detector in their kitchen, install one and replace the batteries every six months.

Bedroom

Whether your loved one’s bedroom is on the first or second floor, these tips can keep them safe while they get in and out of bed:

• Adjust the bed height so it’s easy to lie down and get up.
• Install bed rails or grab bars for stability and leverage.
• Add a firm mattress topper and pillows to support sleep posture.
• Keep a medical alert device or phone on a nightstand.
• Store essentials like glasses and medications in a drawer or basket nearby.
• Keep dirty clothes and linens off the floor in a laundry basket.
• Place touch lamps so your loved one can turn the lights on and off easily.

Bathroom

With its tight quarters, slippery floors and hard surfaces, the bathroom can be a dangerous place for your senior. Depending on your budget, you may need to renovate to accommodate their mobility needs. That could include upgrading the toilet with a higher seat or installing a walk-in shower.

Here are some additional ways to optimize bathroom safety:

• Add textured adhesive strips to the shower or tub floor.
• Install grab bars in the shower and by the toilet.
• Keep bathroom items within easy reach.
• Use contrasting wall and floor colors to enhance visibility.

Using Technology to Promote Senior Safety

Automating safety protocols: Using smart sensors to monitor carbon monoxide levels, water leaks and ambient temperature makes it easy to track at-home systems. Automated medication dispensers are another tool that allows your loved one to adhere to a medication schedule and reduces the risk of double-dosing.

Centralizing notifications and alerts: Smart home hubs like Alexa and Google Nest connect to different devices, allowing your senior to check in with the touch of a button. Security technology, like video doorbells, allows your loved one to keep an eye on their surroundings from anywhere in and around their home.

Using voice-activated features: Spoken commands make it possible to use voice-assisted technology even if your loved one can’t reach the phone. Some thermostats and lights can also link to smart hubs and be set to vocal cues.

Professional Home Safety Assistance from Ohioans

In addition to our personalized in-home healthcare, Ohioans Home Health & Hospice is committed to helping your loved one feel secure. We conduct at-home safety assessments to identify issues that could impact your loved one’s physical and emotional wellness. Contact us to learn about our service areas in Ohio and Michigan.

Roughly 77% of adults 50 and older prefer to age in place. Using assistive technologies like smart home devices, medication management tools and wearable gadgets makes it easier for your loved one to stay home and stay safe. The wide variety of apps, programs, software and portables allows your loved one to customize and automate their home to suit their needs. Learn about popular devices and how they can help your senior.

Smart Home Devices for a More Convenient Lifestyle

Voice-activated assistants like Alexa, Siri and Google Home allow your loved one to control compatible devices, set reminders and make calls with spoken commands. There are a variety of technology hubs designed to complete daily tasks and centralize home automation, from turning on the lights in the morning to closing the blinds at night.

Smart security devices provide peace of mind. Video doorbells, motion sensor cameras and remote-controlled locks are effective safety features that send live updates to compatible devices and apps. That’s helpful if you’re unable to stop by your loved one’s home and want to check on them.

Wearable Technology for Health Monitoring and Safety

Blood pressure cuffs: Digital blood pressure cuffs provide automatic data logging by sending data from each reading to an app. That information allows their provider to track their progress over days, weeks and months.

Glucose monitors: Automatic readings are sent from a smart glucose monitor to an app or cloud-based platform. If your loved one has diabetes, they can set reminders to take insulin, too.

Pulse oximeters: Your senior can check their pulse rate and oxygen saturation and log that data on a compatible device.

Fall detection devices: Brands like Life Alert and Medical Guardian offer wearable devices like bracelets and necklaces that detect falls and send alerts to caregivers and emergency medical services.

Activity trackers: Apple watches and Fitbit trackers allow your loved one to record their exercise and caloric intake and achieve fitness goals.

Medication Management Tools for Seniors

If your loved one lives with a chronic condition, they may need to take multiple medications. Forgetting or doubling a dose presents serious health risks, but medication management tools can prevent your loved one from making those mistakes.

There are a variety of apps to help your senior stay on top of their medication schedule through scheduled reminders and alerts. Some apps also track the time and dose of each medication, too. Smart pill dispensers deliver the appropriate medication at a set time and offer locking features to prevent double-dosing.

Mobility Aids and Assistive Devices for Enhanced Independence

Canes and walkers: If your loved one has balance or mobility issues, an assistive walking device can help them move safely. Some even have smart technology like fall detection to alert designated contacts.

Electric wheelchairs: Using an electric wheelchair or scooter lets your senior move around their home efficiently, so they can maintain their independence.

Stair lifts: Navigating a multi-story home could be treacherous for older adults. A stair lift bypasses the steps, decreasing your loved one’s fall risk.

Lift chairs: Ergonomic chairs give an extra boost to get your loved one up from a seated position. They also make it easier to sit down without straining joints.

Grabber tools: This type of tool eliminates the need to stretch or bend over to reach an object, reducing your senior’s fall risk.

Automatic openers: If opening cans and jars is a hassle for your loved one, an automatic opener offers a hands-free solution.

Entertainment and Learning Apps for Mental Stimulation

Staying mentally active is vital for maintaining your loved one’s cognitive health. Aside from the practical benefits, technology delivers a wealth of entertainment and education options to keep your senior sharp. There are countless apps for games and streaming that allow your senior to select their desired entertainment.

Some options include:

• Audible: There are thousands of books and podcasts to cater to different tastes for those who like to listen instead of read.
• Duolingo: The game-like lessons help users learn a different language by building their vocabulary and reading skills.
• YouTube: Your loved one will find endless content on YouTube, from educational videos to documentaries to cooking shows.
• Lumosity: The daily brain training games on Lumosity are designed to enhance problem-solving skills, attention span and memory formation.

Well-Rounded At-Home Healthcare from Ohioans

We’re committed to helping your loved one live life on their terms in the comfort of their home. Our customizable at-home skilled nursing services are designed with your senior’s needs in mind. Contact us to learn more and schedule a consultation.

Scams are on the rise, and fraudsters continue to find new ways to target vulnerable individuals. Roughly 50% of reported fraud cases come from people 65 and older, particularly retirees.

Scammers frequently target older individuals based on their assumption that seniors have accumulated wealth. They also operate on the belief that seniors are more isolated and less familiar with current technology and scam tactics.

Types of Scams That Target the Elderly

Investment scam: A scammer contacts your senior over the phone or online promising investment opportunities with high returns and little risk.

Funeral scam: Individuals pretend to work for funeral homes to get seniors to pay for a funeral ahead of time, often pressuring them to choose the most expensive options and services.

Tech support scam: Your loved one may receive a call, text, email or pop-up message on their computer warning them of a technical issue. Typically, they receive a fake number to call so a hacker can gain access to their computer, steal information or download malware.

Grandparent scam: A scammer poses as a grandchild, relative or friend in distress, pretending to be stranded, in an accident or in jail to acquire funds quickly.

Romance scam: Fraudsters create fake dating and online profiles to build trust and develop relationships by requesting money to pay for an emergency, buy a ticket or help a friend. Once they receive the funds, they usually delete the profile.

Government impersonation/Medicare scam: Often done over the phone, someone pretending to work for a government agency contacts your senior in an attempt to convince them to pay for a non-existent issue. A scammer may ask for their Medicare information, personal details or Social Security number.

Charity scam: This type of scam is common following a natural disaster or war. An individual claiming to be from a real or fake charity requests urgent donations.

Lottery/sweepstakes scam: Your loved one may be lured into paying a “processing fee” to receive a prize, sweepstakes or money.

Reverse mortgage scam: A reverse mortgage allows homeowners to access home equity based on the difference between the current market value of their home and their mortgage balance. Scam artists claim to be able to provide a reverse mortgage so they can steal the equity.

Robocallers: Phone scammers use pressure to encourage seniors to act quickly and send money via wire or app transfer or even mailing funds. They can even take your loved one’s voice signature to authorize fraudulent charges.

Warning Signs of Fraud and Scams

Beware the following tactics and behaviors employed by scammers:

• Unsolicited contact via call, text, email, social media or mail
• A sense of urgency or fear
• Pressure to act quickly
• Requesting personal information, like Social Security number, bank accounts and address
• Unusual payment methods, such as gift cards and cryptocurrency
• Poor grammar and spelling on websites and in emails
• Refusal to answer questions
• Pressure to not involve family, friends and financial institutions

Role of Technology in Elderly Fraud Schemes

Aside from tech support scams, fraudsters employ a variety of methods to con seniors out of information. Phishing is one of the most common types of online fraud. A scammer or hacker impersonates a legitimate organization via text or email, providing a link or attachment that contains malware.

Online shopping also presents fraudulent opportunities. Seniors may encounter fake online stores or listings on platforms such as Facebook Marketplace or eBay that offer low prices. Scammers can steal payment information or provide an item of lesser value.

How Seniors Can Protect Themselves from Fraud

Here are some tips to help seniors protect themselves against scams:

• Be skeptical. If something sounds too good to be true, it usually is.
• Don’t share sensitive information unless you’re sure of the validity of a website, app or individual.
• Use secure payment methods that offer fraud protection features.
• Hang up on unsolicited calls and block the number.
• Create strong passwords for personal accounts, and don’t reuse them.
• Don’t make rushed decisions.
• Contact family, friends and financial institutions to verify claims.
• Don’t open emails from unknown senders or click suspicious links.
• Install security software.
• Enable two-factor authentication on online accounts.

Raising Awareness About Elderly Fraud

Discussing potential fraud with your loved one can help them stay vigilant and protect their personal information and assets. Embarrassment may prevent your senior from addressing a scam, so encourage your loved one to be honest about financial matters and suspicious activity.

If your loved one suspects they’re a victim of fraud, report it to the police as soon as possible. They should also notify their financial institution to protect their accounts. You can file a fraud claim with the Federal Trade Commission online or call 1-800-382-4357.

In-Home Medical Care from Ohioans Home Health & Hospice

Our skilled in-home care staff are committed to providing your loved one with the clinical and personal support they need to live well. Learn about our services and contact us to schedule a consultation.

June marks National Safety Month—a crucial time to prioritize the safety of your senior loved ones by assessing and addressing hidden risks in their home. Ensuring a safe living environment is key to maintaining their health, well-being and independence.

Why Are Seniors More Likely to Sustain Injuries at Home?

Physical and mental abilities change with age, including:

• Vision
• Hearing
• Strength
• Balance
• Cognition
• Memory recall

Activities of daily living that were once simple may be more difficult for your senior. They may overestimate their abilities and hurt themselves.

According to the CDC, 14 million older adults fall every year. About 37% of those falls resulted in an injury that required medical treatment or restricted activity.

Recovery also alters with age. A minor cut or burn could take longer to heal and pose an increased threat of infection. A hip fracture from a fall could have long-term implications for your loved one’s mobility.

Home Safety Tips by Room

Living Room or Den

Clutter: Remove items that could pose a fall risk, such as pillows, blankets, clothing, shoes and other personal items. Clear coffee tables and entertainment consoles so your loved one doesn’t knock objects over.

Furniture: Move armchairs and couches against walls to prevent your loved one from bumping into furniture and getting bruised or falling. Opt for smaller pieces of furniture to open up the living space.

Rugs: Secure rugs with non-slip backing. Get rid of worn rugs with holes or frays so your loved one’s feet don’t get tangled or stuck.

Electrical cords: Keep electrical cords out of walkways to limit tripping hazards. Check them for fraying as well to avoid electrical fires.

Kitchen

Appliances: Move appliances away from the sink and other water sources. Label the on/off switch for easy use.

Cutlery: If your loved one struggles with fine motor skills, consider getting them a dicing or chopping tool to simplify cutting foods. Keep carving knives covered or stored in a drawer.

Lighting: Install bright lighting in the kitchen so your loved one can read labels and prepare and cook food safely.

Floor mats: Lay mats in front of the sink and refrigerator to reduce the likelihood of slipping if there’s a spill.

Meal prep: Label and date food in the fridge so your loved one knows when to throw it away. That helps lower their risk of food poisoning.

Hallways and Entryways

Lighting: Well-lit hallways and entryways allow your loved one to navigate their home safely. Swap soft lighting with brighter bulbs, especially if your parent has vision impairments.

Stairs: Steep stairs pose a particular fall risk if your senior lives in a multi-story house. Make sure there are sturdy railings and non-skid mats to create traction. Consider placing ramps over porch steps and in rooms with different elevations to ease movement.

Handrails: Grab bars will help your loved one move down hallways safely, especially if they don’t use a walker or cane. They also provide something to grab if your loved one needs to pull themselves up.

Bathroom

Bathtub and shower: Getting in and out of the shower or tub can be tricky if your loved one has mobility issues. A shower seat and grab bars can help your senior move around. Installing a walk-in tub or shower is another option.

Medication: Improper medication management could lead to illness or hospitalization. Write reminders and use a pill organizer to remind your loved one to take their medication. Keep the bathroom well-lit for reading dosage and directions.

Toilet: Raised toilet seats ease the transition from seated to standing. Some also have armrests that allow your loved one even more leverage.

Non-slip flooring: Place rubber mats in the shower or tub and bath mats on the floor to keep your senior steady.

Comprehensive In-Home Healthcare from Ohioans

Be proactive about your loved one’s safety. Our dedicated team provides in-home assessments to help you and your loved one identify and mitigate potential safety issues. Call 855.600.0806 to learn about our services and schedule a consultation.

You may feel apprehensive about using digital technology if you don’t have much experience with it, but it can provide several lifestyle benefits. Smart devices allow you to connect with your loved ones, stay safe and access a wide variety of entertainment.

Social Engagement

According to the National Academies of Sciences, Engineering, and Medicine, 25% of adults 65 and older are at risk for social isolation which can increase the chance of cognitive decline, memory loss, dementia and depression.

Make video calls and phone calls on your computer, phone or tablet to connect with your friends and family. That technology is especially helpful if you have limitations with mobility or transportation.

And you can use social platforms like Facebook and X to stay up to date on your loved ones’ lives and interact with their posts.

Access News

Set up alerts on your smartphone or tablet to receive news updates as they happen. You can filter your content for local or world headlines, politics and trending topics. Stream from a tablet or phone to watch the news from your bed, in your kitchen or on your patio while you unwind.

Entertainment and Hobbies

Download and play games, listen to music and watch videos, sports and movies on a smartphone or tablet.

There are brain teasers, games and puzzles available online and through the app store on your device. The mental stimulation they provide can help you maintain your cognitive skills by keeping your brain challenged.

Are you considering a new hobby or maybe picking up an old one? You’re likely to find tutorials and how-to guides online that can help you get started.

Health Monitoring

Tracking your vitals allows you to identify changes that could negatively impact your health. Smartwatches and fitness trackers can monitor your heart rate, blood pressure, blood sugar and oxygen levels. You can also set reminders for medication management.

Your doctor can address concerns and make necessary changes to your care plan with the information collected by health monitoring technology. You can even schedule remote medical appointments and talk with your doctor from the comfort of your home at your convenience.

Safety and Emergency Systems

Safety technology can help you feel more comfortable living on your own. For example, a video doorbell will send an alert to your mobile device allowing you to see who’s outside without opening the door.

Some smart home systems let you adjust your thermostat, turn lights on and off and open curtains with a voice command. That gives you the freedom to manage your home regardless of your mobility.

Fall detection systems are wearable devices that send notifications to your loved ones and emergency services if you fall. That can improve response times and reduce your likelihood of sustaining serious injuries.

Home Health Care Services from Ohioans

Ohioans Home Health & Hospice is committed to helping you feel safe and comfortable in your home. We offer a variety of in-home skilled nursing and therapy services designed to suit your unique medical needs. Call 855-600-0806 or contact us online to schedule a consultation.